If you love overnight oats, prepare to be blown away with Muesli! We give you the run down from what it is to different ways to enjoy it!
What is Muesli?
Muesli is a mixture of superfoods: oats, dried fruits, seeds, and nuts typically eaten with milk usually for breakfast.
It's one of our best hacks to eat healthy because it's already packed with protein, fiber, healthy fats, and antioxidants!
This is perfect for busy gals like working moms or those rushing to the office during morning.
How is it different from Granola?
Although the ingredients are mostly the same for both (oats, dried fruits, seeds, and nuts), the main difference lies in the way they are prepared.
You'll actually be surprised how SUGAR-PACKED some store-bought granolas are, and they even brand themselves as "healthy" 😮
Mueslis are RAW which means
👍🏽 no sugar
👍🏽 no oil
👍🏽 overall less calories
You'll have a meal that is highly nutritious and keeps you full for longer as compared to a granola that gives you an immediate energy boost, but you'll feel sluggish a few hours later.
How to prepare Muesli?
Here are 4 recipes you can prepare your superfood:
1. Overnight Muesli
The best way to eat muesli is to soak it overnight, so that the body can absorb the nutrients easier. If you want to be a little extra, you can add more toppings like fruits, cacao nibs, coconut flakes, and chia seeds.
Tip: You can prepare a weeklong overnight muesli and just add the toppings in the morning!
2. Savory Hot Muesli
Who says you can't enjoy muesli hot and with eggs? If you enjoy hot meals during breakfast, you'll love this savory recipe!
Here's our take on the traditional champorado. Now, you'll be able to enjoy muesli on cold mornings or nights and also just for merienda.
4. Toppings for smoothie or yogurt
Use muesli as toppings like in our Tropical Yellow Bowl recipe below.
What makes Feel Good Grocer Muesli special?
Our mueslis are packed with premium and nutritious ingredients that make them a complete and filling meal.
☑️ There's no salt, sugar, preservatives. No fillers like cornflakes.
☑️ We make them in small batches to make sure every scoop is packed with non-oat ingredients.
☑️ We use gluten-free oats.
☑️ Our packaging is eco-friendly to lessen our impact on the environment.
☑️ We have 6 original flavors: 8-in-1, Nutty Choco Mango, Matcha, Holiday, Extra Fruity, and Coco Choco Mango
Click here to checkout the 6 flavors of Feel Good Grocer Muesli collection! Delivering nationwide in the Philippines.