Addt'l Info: Raw Almonds

Storage: You can store at room temperature for 3 months. If refrigerated, they can last up to a year. Use an airtight container.

Suggested Serving: 1oz or 1/4 cup provides

• Fiber: 1.7 grams
• Carbs: 5 grams
• Protein: 7 grams
• Fat: 13 grams (6 of which are omega-6s)
• Vitamin K: 18% of the RDI
• Phosphorus: 33% of the RDI
• Manganese: 42% of the RDI
• Magnesium: 37% of the RDI
• Iron: 23% of the RDI
• Zinc: 14% of the RDI
• Copper: 19% of the RDI