Storage: You can store at room temperature for 2-3 months. If refrigerated, they can last up to a year. Use an airtight container.

Suggested Serving: 1/4 cup or 4tbs provide

  • 14 grams of fat with a mix of monounsaturated and polyunsaturated fats
  • 6 grams of protein
  • 2.5 grams of fiber