Organic Chia Seeds

₱132 ₱139

Chia Seeds are an excellent source of fiber, omega-3, and antioxidants. They are high in fiber and protein that can aid weight loss. They can also help in heart health, reduce blood sugar, and reduce chronic inflammations.

 

Tip:
  • Prepare your weeklong chia pudding! You can vary the fruits toppings per day. This is an ideal on-the-go breakfast too!

Try:

  • Chia pudding + coconut milk + mango + coconut flakes + flax seeds -- feels like vacay!

How to get that sticky pudding texture:

  • Just add your fave (plant-based) milk (4tbs to 1 cup milk)

  • Stir until slightly bloomed

  • Refrigerate overnight

Storage: Transfer to an airtight container to maintain their freshness for an extended period. 

Suggested Serving: 28 grams (2 tbs) provides

  • Fiber: 11 grams.
  • Protein: 4 grams.
  • Fat: 9 grams (5 of which are omega-3s).
  • Calcium: 18% of the RDI.
  • Manganese: 30% of the RDI.
  • Magnesium: 30% of the RDI.
  • Phosphorus: 27% of the RDI.

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