Walnuts
₱149
Raw walnuts are an excellent source of omega-3, healthy fats, fiber, and protein. They can help improve brain health and prevent heart disease and cancer.
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Toppings for salads, yogurt, smoothie bowls, veggie bowls
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Add to your baking goodies
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For pesto instead of pine nuts
Storage: Use an airtight container and store in a cool dry place. You can refrigerate or freeze as well.
Suggested Serving: 1/4 cup or 12 to 14 walnut halves
- important omega-3 fatty acids
- 2 grams of fiber
- 4 grams of protein
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